A treasured recipe from a treasure in Vermont.
1 lb. navy (white) beans
1/4 cup baking soda (bicarbonate)
Chunk of salt pork, to taste
1 cup sugar (white or brown)
1 tsp. dried mustard
salt and pepper
Rinse and sort beans. Cover with cold water and add baking soda. Bring to a boil and cook 5 minutes. Drain and rinse beans. Cover again with cold water, at least one inch above the breans. Add salt pork, gored; and bring to a boil. Simmer very low for 2 hours, till beans are very soft.
Remove from heat and remove the chunk of salt pork. Stir in the sugar, mustard, salt and pepper. Place the beans in a large baking pan, slice the salt pork, and arrange the slices on the beans. Add some water if necessary to bring the liquid well over the beans. Bake uncovered for 2 hours or more, till water is absorbed to desired level.
These recipes are chosen to be delicious, frugal, nourishing, and made (mostly from scratch) with ingredients available in a third-world country. Click on the categories below (in RED) to find what you are looking for. Enjoy with your loved ones and come back often to find out what's new!
Tuesday, July 6, 2010
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